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  <title>Shreya Punjab</title>
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  <description>Art, Culture &amp; Soul from Punjab to the World</description>
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  <lastBuildDate>Fri, 14 Aug 2026 13:29:23 GMT</lastBuildDate>
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    <title>Carrying the Weight of 1947: Punjabi-American Artists Are Turning Family Silence Into Stage and Canvas</title>
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    <description>For decades, the stories of Partition lived in whispers — in things grandparents didn&#039;t say, in photographs kept face-down in drawers. Now, a generation of Punjabi-American artists is pulling those silences into the open, transforming inherited trauma into theater, painting, music, and poetry that speaks to diaspora communities hungry to finally hear their own history told out loud.</description>
    <author>Shreya Punjab</author>
    <category>Art &amp; Culture</category>
    <pubDate>Fri, 14 Aug 2026 13:29:17 GMT</pubDate>
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    <title>Logged In, Rooted In: How Punjabi Creators on Social Media Are Making Their Culture Impossible to Ignore</title>
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    <description>A new generation of Punjabi-American creators is building something on TikTok, Instagram, and YouTube that goes way beyond follower counts — they&#039;re building real communities, shifting cultural narratives, and making everyday Punjabi life feel both deeply specific and universally relatable. Here&#039;s what&#039;s driving the movement and why it matters.</description>
    <author>Shreya Punjab</author>
    <category>Digital Culture</category>
    <pubDate>Fri, 14 Aug 2026 13:29:17 GMT</pubDate>
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    <title>Sweat, Soul, and Dhol: Why Punjabi Folk Dance Is Becoming America&#039;s Favorite Workout</title>
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    <description>Forget the treadmill — American fitness studios are trading ellipticals for dhol beats and discovering that Punjabi folk dance is one of the most joyful, full-body workouts around. From Bhangra cardio classes in Chicago to Gidda-inspired movement sessions in LA, a cultural tradition is quietly reshaping how people think about exercise and wellbeing.</description>
    <author>Shreya Punjab</author>
    <category>Fitness &amp; Wellness</category>
    <pubDate>Fri, 14 Aug 2026 13:29:17 GMT</pubDate>
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